Day Twelve (-+0)

Yesterday was weird and I ate 800 calories while I wasn’t paying attention. I also I didn’t drink alas much water. It is interesting what stress can do, isn’t it? I didn’t eat junk but it is a good reminder to be a lot more mindful of what and when I eat. IMO plan for today needs to be tons of water and back to very strict protocol.

Weight = 205.6

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