Day 20 (-1)

I’ve been stuck at 202 for several days but there was a lot of “movement” last night and this morning so I did see a one pound loss on the scale this morning. I have a midway appointment this afternoon and I’d have like to see a little more lost but I am still where I want to be in order to reach a 30 pound loss by December 23rd. I’m looking forward to having my period end so I can quit having so many chocolate cravings and see a bit more release over the next few weeks. What is it physically that happens to us that makes us gain weight? You’d think after 30 years of it I’d know by now.

Weight = 201

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